Tag: #hydrating

10 tips for your first marathon. No. 9 is most important.

  Disclaimer: I am not a very experienced runner, only about 15 races done but have learnt some things which can help first timers at any marathon.¬†Also these are not prescriptive so use your own judgement and dont blindly follow these tips.¬†Also assuming that you have done the hard word and training and you are…

Hydrating during runs and races

Disclaimer: I am in a dilemma whether to have a funny tone to this post or a serious one but I will let it flow naturally and my fickle mindedness will ensure the humour. This article is totally based on personal experience and not at all prescriptive. I am not an expert, just a serious runner…

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